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Author
Publisher
North Atlantic Books
Pub. Date
Not Supplied
Language
English
Description
"A revised and expanded version of the original, this book illuminates the average person's multi-level attachment to cooked foods, explains how one can successfully transition to a raw food diet, and--relying on new scientific evidence--explains the health benefits of eating raw, living foods"--Provided by publisher.
Author
Series
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Formats
Description
Interested in knowing more about raw food? This guide offers tips on how to add more raw food to your diet and life, and how to do it the healthy way. Whether you're interested in incorporating raw foods into an existing meal plan or transitioning to an all-raw lifestyle, this guide provides information and recipes to help you.
4) The raw 50: 10 amazing breakfasts, lunches, dinners, snacks, and drinks for your raw food lifestyle
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
2007.
Language
English
Publisher
Book Pub. Co
Pub. Date
[2007]
Language
English
Description
Demonstrates how to set up your kitchen with basic equipment and staple ingredients; how to purchase the right foods each week; and how to prepare a few items in advance so that daily meals are quick and easy. Recipes include smoothies and juices, soups, dressings, entrees, and desserts.
10) Going raw!
Publisher
U.B. Raw
Pub. Date
[2007]
Language
English
Description
Learn how to make fantastic tasting healthy meals with simple and easy techniques.
Author
Publisher
Book Pub. Co
Pub. Date
[2010]
Language
English
Description
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily. --from publisher description.
12) The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Language
English
Description
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder...
Author
Publisher
Da Capo Lifelong, a member of the Perseus Books Group
Pub. Date
2014.
Language
English
Description
"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating;...
Author
Publisher
Melville House Publishing
Pub. Date
2023.
Language
English
Description
"Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes's symptoms returned with a severity that left her using a wheelchair for a period...
