The Blue Zones kitchen : 100 recipes to live to 100
(Book - Regular Print)
Author
Contributors
McLain, David (Photographer), photographer.
Published
Washington, D.C. : National Geographic, [2019].
Physical Desc
303 pages : color illustrations ; 26 cm
Appears on list
Status
More Details
Published
Washington, D.C. : National Geographic, [2019].
Format
Book - Regular Print
Language
English
Notes
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Jerome Public Library - NF - Nonfiction Books | FOOD.COOKBOOK 641 BUETTNER | Find It Now |
| Prescott Public Library - NF - Nonfiction Books | 641.563 BUE | Find It Now |
| Prescott Valley Public Library - NF - Nonfiction Books | 641.563 BUE | Find It Now |
| SPL in the Village - NF - Nonfiction Books | 641.563 BUETTNER | Find It Now |
| Yavapai College Prescott - STORAGE - Storage | TX714.B845 2019 | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Buettner, D., & McLain, D. (. (2019). The Blue Zones kitchen: 100 recipes to live to 100 . National Geographic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Buettner, Dan and David (Photographer), McLain. 2019. The Blue Zones Kitchen: 100 Recipes to Live to 100. National Geographic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Buettner, Dan and David (Photographer), McLain. The Blue Zones Kitchen: 100 Recipes to Live to 100 National Geographic, 2019.
MLA Citation, 9th Edition (style guide)Buettner, Dan,, and David (Photographer) McLain. The Blue Zones Kitchen: 100 Recipes to Live to 100 National Geographic, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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